Designed in collaboration with a health professional, the Parcours Santé™/Fitness Trail exercise stations consist of 4 independent stations for adults from the ages of 18 to 98! After all, playing, being in good health, and physical activity are good at any age.
These 3 exercise groups contribute to good cardiovascular health, improve blood circulation and add to arm and leg strength. The Parcours Santé™/Fitness Trail is relaxing while increasing energy, helping to reduce stress and making you feel good about yourself.
Every adult, no matter what age, will find the right challenge in one of the three levels of intensity that are offered. All the user needs are comfortable clothes and good shoes.